Saskatchewan in motion web site
Provides news, fit facts, benefits of physical activity, ideas for work and a walking workout link.
Provided by Saskatoon Health Region

Stairway to Health
Includes program management tools, downloadable motivational posters & PowerPoint presentations etc.
Web site provided by Public Health Agency of Canada

Increasing Physical Activity: Building Active Workplaces
Publication ( 123 pages) prepared by Canadian Fitness and Lifestyle Research Institute

Physical Activity @ Work: Bringing Physical Activity into the Workday
Includes benefits, keys to success, and safety issues, as well as steps in planning and evaluating a program. Offers success stories, practical ideas, and useful links.
Web site provided by Alberta Centre for Active Living

Active Living at Work
Suggests ways to increase participation in fitness programs & benefits to the workplace
Publication prepared by CCOHS

Stretching - At the Workstation
Publication prepared by CCOHS